Introducing Health Path – an immersive health experience like no other. Health Path is a deep-dive into your own unique health, an investigation which is at once:

01

Predictive

02

Preventive

03

Proactive

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What it is

Centric Health brings you ‘Health Path’, which is a thorough, holistic clinical assessment, integrating the very latest longevity research with cutting-edge medical expertise and behavioural insights.

Health Path can identify potential concerns even decades before they become actual issues, putting you in control of your wellness now, while providing expert guidance on your journey to a future of good health.


What we do

Using pioneering assessment methods, your Health Path specialist medical team will investigate your health and wellbeing thoroughly, right down to cellular level, where the day-to-day functioning of the mitochondria – the powerhouse of each cell – is a key driver of individual health. Here then is where we can identify future issues even decades before a diagnosis.

Using state of the art laboratory testing such as advanced lipid and insulin profiling, we detect risk factors and potential disease, like cardiovascular and metabolic health problems, as early as scientifically possible.

Your Health Path assessment also includes:

  • Physical health
  • Hereditary risks
  • Metabolic efficiency
  • Cardiometabolic health
  • Lifestyle factors
  • Psychological wellbeing

Based on your risks and personal preferences, we then leverage the best in clinical expertise, research, and technology to help you target areas of concern. We help manage existing conditions by identifying and improving the underlying causes.

With your input, our expert team creates a detailed roadmap to optimise your wellness, delivering incomparable control over your future health.

Following your Health Path assessment, if required, our doctors can arrange additional precision diagnostics in areas including:

  • Cardiac health
  • Diagnostic imaging
  • Gut Health
  • Advanced cholesterol testing
  • Cancer biomarkers
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What to expect

Your Health Path assessment begins with a thorough questionnaire, completed online in your own time, prior to attending your appointment. This helps our clinicians understand areas such as your medical and family history, sleep, exercise and activity levels.

We build on this foundation during your nurse assessment, where we will discuss the motivations which impact your health related choices. This appointment also includes biometric and extensive blood testing to develop a total picture of your current health and wellbeing as you start your journey.

At a subsequent specialist doctor consultation the following week, we will discuss your analysed results
which will indicate your long-term health probabilities. Our doctor will then target areas that can be
optimised, and the team will devise your ideal plan going forward.


Should you wish to extend your health path experience with us, you can enrol in ‘Health Path Plus’ with
our clinical partners supporting a personalised programme across exercise prescription, nutrition,
psychological support or health coaching. They will manage, monitor and help you implement your
action plan correctly to ensure you achieve your goals.

Our Health Path programme provides you the opportunity to reassess, retest and have a follow up
consultation with our doctor after 3 months to show you the impact on your health and how your new
results compare to your initial baseline levels.


What happens next?

Our dedicated team of health and wellbeing professionals will navigate the following pillars of high performance health to facilitate your best achievable results, with a unique plan tailor made for you. Should you choose, the team can continue with you along that journey, advising and supporting you in making the best choices to live a good life – your very best life.

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LIVE YOUR BEST LIFE

Our focus - The Pillars of High Performance Health

Exercise

Exercise remains the most powerful tool available to improve your metabolic health, ensuring you are higher functioning today and tomorrow, after retirement, travelling, playing with grandchildren, and helping avoid the later-life falls and fractures which rob so many of their independence. We focus on:

  • Stability: how solid is your core?
  • Strength: how readily can your body tolerate loading?
  • Mitochondrial health (endurance/aerobic capacity): how far can your engine go?
  • High intensity/anaerobic health: how big is your engine?

Sleep

Sleep is key for mental health, cardiovascular health, immunity, inflammatory regulation, brain recovery, and memory retention, amongst others, yet many people struggle with chronic low-level sleep deprivation.
Our team will explore your sleep hygiene and patterns. If necessary, we will monitor your sleep to instigate changes for improving your sleep health.
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Nutrition

Our dietary planning and support focuses on the completeness of your nutritional profile. We may also employ digital tools such as continuous glucose monitoring for further insight into your diet, and how nutrition choices influence your daily metabolic health.
We will specifically help you manipulate the three levers of your daily diet, namely:

  • Type: content of diet, including restricting carbohydrates or sugar, or certain types of fats
  • Time: timing of dietary intake, through time restriction or periods of fasting
  • Quantity: managing the calorie intake of your diet.

Supplements

Yes, supplements can have a role in optimising health and wellbeing. Our team follows the most up-to-date, evidence-based research to provide you with the best guidance possible.
Some supplements offer broad positive benefits, while certain people have very specific requirements based on physiology, dietary choices, activity levels and so forth.
Should you prefer to maximise your nutritional needs through diet alone, we will of course support your choice either way.

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Stress Tolerance

Mental stress can drive damaging physiologic processes, and indirectly cause unhealthy behaviours. Equally, sometimes stress encourages us to grow and prosper.

Our mental and behavioural health team can help you to recognise when a situation has become untenable, enabling you to choose a response that leads to growth rather than damage.

Medication

Medication may have a role in the management of your future health. If so, our team of specialist physicians will clarify your options, alternatives, possible side effects, and expected outcomes. This may require discussion with your own personal doctors.


The full range of options in the programme:

1. Health Path Foundation – To improve the most important aspects of your health into the future.
• Comprehensive health assessment.
• Extensive specialist testing and risk profiling.
• Specialist Doctor consultation.
• Detailed health-optimisation plan.
€595 per person


2. Health Path Plus – If you need additional clinical support to help you achieve your goals. This is a
series of bespoke clinical support options we have in place to meet the specific needs of individual
participants.
• We manage, monitor and help you implement your health action plan
• We do whatever it takes to ensure you achieve your goals
• We have a number of options on offer depending on your needs and preferences.
• Our programmes are delivered through a hybrid model of in person and/or remote sessions
• We cover exercise prescription, nutrition, health coaching, and psychological support.
• Our programmes delivered over a 12 week period
From €200 – €350 per person

3. Repeat assessment – Arrange a follow up assessment in your own time to measure the current
status of your health against your baseline level.
• Repeat testing analysis and risk profiling (Fitness, Body Composition Profiling, Blood Analysis).
• Follow up doctor consultation and revised health action plan.
€350 per person


What's in the programme?

  Foundation Assessment
Detailed medical and family history For you if you want to improve the most important aspects of your health into the future.
Hereditary risk & Behavioural health Assessment
Comprehensive Nurse assessment to include motivational profile
Advanced Cardiometabolic Blood Profile (55 individual tests)

Extensive Blood Testing and Metabolic Profiling
Height, weight, extensive body composition profile and blood pressure
VO2 Submaximal fitness test with lactate analysis
Cardiovascular disease risk factor analysis to include ECG
Prostate blood test for all males over 50 years of age 
Specialist medical interpretation of results and risk categorisation score
1 hour doctor consultation and review
Your Health Path personalised health action plan

Price

€595

 

‘Health Path Plus’ options

Personalised clinical support programme across a wide range of disciplines
24 hr blood pressure monitored (if clinically required)
Additional diagnostic testing and blood tests can be arranged by Health Path Doctor
Repeat assessment to incorporate testing, doctor consultation and revised action plan in 3, 6 or 12 months

 

About Centric Health Corporate Services


Centric Health has a long history of Occupational Health Care stemming back to 2001 with The Well Executive Medical and Occupational clinic at The Beacon, Dublin.  Now with a team of over 700 employees and 70 GP and Primary Care Practices throughout Ireland we serve as the longstanding medical provider for some of Ireland’s best known brands including Diageo and Google. Our competitive Corporate Services menu includes:
• Full service Primary Care via our National GP Primary Care Practices
• In house GP and Nurse provision - full time and partial as required
• Remote GP Primary Care via our Virtual GP online services - an ever more popular choice for executives
• Health Path Executive Health Programmes
• Mental Health Programmes
- Occupational Mental Health Service
- Mental Health Training Services
- Executive Mental Health Consultation
• Bespoke Medical Care Programmes specific to the Employers preferences.


Talk to Us


Find out more about how we can optimise the health and welfare of your team:
Email us at healthpath@centrichealth.ie or phone 01 299 3555
.